Attached are the recipes from the Food For Life cooking classes. All the recipes used in the class come from the “Mediterranean Diet Cookbook for Dummies” by Meri Raffetto, RD and Wendy Jo Peterson, MS, RD. You can purchase the book locally at Ocooch Books & Libations in downtown Richland Center, WI.
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 Italian Leek and Potato Soup
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 Mediterranean Lentil Salad
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Zucchini and Goat Cheese Frittata
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Tomato, Cucumber, and Basil Salad
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| Mini Spanakopita | |